Services
When it comes to nutrition and recovery, most athletes need to do better.
We can help you train harder and recover faster.
Fueled: Team
Let us be your team’s resource for sports nutrition and recovery so you can focus on coaching.
What’s Included:
Evidence-Based Sports Nutrition and Recovery Library: Ready-to-post social media content, handouts, guides, and resources to keep your athletes engaged and give them a competitive edge
Quarterly Team Workshop: On a timely, relevant sports nutrition and recovery topic (playback available)
Quarterly Ask-Me-Anythings (AMAs): Sessions for parents and coaches to ask questions and learn how to best support their athlete (athletes welcome too!)
Sports Dietitian Hotline: Get your own Sports RD! Ask our experts questions and get guidance whenever you need it - about game-day prep, product guidance, athlete concerns, or how to effectively use your AF resources.
Discounted rates for our Fueled: Athlete service and personalized workshops
Seven Day Free Trial Available
Primary access is $200/month which includes one login / user
For gyms and clubs: Additional coaches / users are $40 per coach
Discounts may be available for larger teams, clubs and gyms
How ready is your team to train today?
Introducing the Athletic Foundations Athlete Monitoring Tool
Our research-backed Athlete Monitoring Tool is an additional option for our Fueled: Team service that incorporates athlete-driven survey data that assesses readiness to train, fueling/hydration status, workout intensity, and recovery.
Athletes also receive custom tips and guidance based on their monitoring tool data.
Pricing starts at $150 per month for 10 athletes.
Fueled: Athlete
Not sure what to eat or drink to maximize energy, optimize performance, and improve recovery?
Don’t worry – as sports dietitians we’ve got you covered.
What’s included:
60-minute initial assessment to develop a personalized fueling and recovery plan using a sustainable, habit-based approach
30-minute monthly nutrition coaching sessions thereafter to review progress, tackle any challenges, and refine your plan
Personalized recommendations based on data from Athlete Monitoring tool
In-app messaging with a sports dietitian between sessions
Supporting guides and handouts to help the athlete implement their action plan
$200 per month
Three-month commitment required for new athletes
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Nearly 75% of athletes are under-fueled and report decreased energy during training.
Hinton et al. (2004)
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Nearly 9 of 10 developing athletes begin practice dehydrated.
Araouatis at al. (2013)
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Most athletes do not follow evidence-based guidelines to optimally fuel their training, competition, or recovery.
Brown et al. (2015)